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Last week, Sunderland witnessed a truly special and well-deserved moment as Sr. Mary Scholastica Nolan was granted the Freedom of the City. It was an occasion filled with pride, gratitude, and deep admiration for a life devoted to service. A native of Galway, she left home at just 17 years of age to join the Sisters of Mercy.

Swimming is the self-propulsion of a person through water as a form of recreation, exercise or survival. It has numerous health benefits and is good for all ages and all levels of fitness. It is among the top public recreational activities. One can swim in the sea, the lake or river.

With a strong ‘together’ message to the fore, Athlone Credit Union have donated PPE towards the ‘local heroes’ frontline medical staff COVID-19 cause.