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Over the past year, we have seen how important wellness is for both our physical and mental wellbeing. Wellness is about making choices for a healthier lifestyle; having fitness routines to move more, achieving quality sleep, dealing with stress, and healthy eating. As we embark on a new year, Harvey Norman’s Connected Fitness and Health range is here to inspire and help your wellness journey whether you are taking on a virtual challenge, online fitness classes, or starting couch to 5k.

Since the dawn of the smartphone, we have seen a explosion of software-based innovations hosted in the cloud and delivered via mobile, that are now engrained as part of our daily lives. It’s been stated that “software is eating the world”, from Zoom to Snapchat to Netflix, software really is all around us. Our lives have become more intertwined with computer and mobile applications and it didn’t happen by magic. The most popular applications that we use on a day-by-day basis came from the minds of brilliant computer sciences graduates.

One of the best things that you can do for 2021 is to stop smoking and if you avail of the new QUIT Smoking West Service this can become a reality.

One of the best things that you can do for yourself in 2021 is to stop smoking. Avail of the new Quit Smoking West Service and this can become a reality. With the help of a stop smoking advisor you will get free expert support throughout your journey to become an ex-smoker as well as advice on stop smoking medications that help relieve withdrawal symptoms. This new service is provided by the HSE health promotion and improvement team.

One of the best things that you can do for 2021 is to stop smoking and if you avail of the new QUIT Smoking West Service this can become a reality.

Look after the little things in life. Because one day the time will come when you realise they are the big things.

One of the best things that you can do for 2021 is to stop smoking. Avail of the new QUIT service and this can become a reality. With the help of a Stop Smoking Advisor, you will get free expert support throughout your journey to become an ex-smoker as well as advice on stop smoking medications that help relieve withdrawal symptoms. This new service is provided by the HSE Health Promotion & Improvement team.

Over the last decade, mobile gaming has expanded exponentially across the globe. According to data from Statista, over the years internet users have started to spend more time on their mobiles than on traditional PCs and laptops. The popularity has particularly been enhanced by the growth of mobile technology, the fast development of WIFI networks, and smartphone features.

Researchers at NUI Galway and University of Limerick are looking for members of the public and smartphone users to participate in a study on attitudes to the use of a Covid-19 contact tracing app.