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The value of positive mental health

Positive Mental Health (PMH) deals with societal mental health issues for adolescents in Galway. It delivers one module per week over an eight week period through trained facilitators, and focuses on a number of topics including bullying, feelings, emotions, self-esteem, stress, lifestyles, media, peer pressure, loss, and grief. Its aim is to allow adolescents to express themselves and learn coping skills that will enable them to deal with inevitable challenges of life and mental health issues.

 

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