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Judge Tony Hunt said he will make no promises about what approach to sentencing he will take in the case of a Mullingar man who pleaded guilty to attempting to rob a Mullingar newsagents.

Every celebrity stylist that graces the airwaves is an advocate of this. Every woman who has experienced the benefits of this will also tell you how it changed their shape and ultimately created better fit of their outfit. I am also jumping on the bandwagon to tell you all about the importance of one simple thing - underwear. Whether you need it to function as suction (admit it, we all want a bit of this) or you need comfortable support, then there is nothing else like it. Let me pose a question, when we are putting together outfits for an occasion, for arguments sake, how often do we consider the style of our undergarments to compliment the shape of our dress or trousers? The majority would answer very little. So we need to get back to basics, and start with the first layer.

A local free skills training programme based in Castlebar has been celebrating success in recent weeks as more and more participants have secured employment and further training and education through the initiative.

A pair of recovering heroin addicts were given jail terms by Judge Mary Devins after they pleaded guilty to a series of thefts in Mayo on March 29 this year.

All talk of doom, gloom and recession is officially suspended for a few days. As the great Ozzy Osbourne once said “Christmas is a time for remembering. So that’s me f***ed.”

Building a wardrobe that expresses your own individuality takes a bit of magic. Your goal is to put together clothing you can wear with confidence, and with an attitude that makes each of your choices your very own style. This includes everything from the tip of your head to the tip of your heels.