Search Results for 'relaxation'

Stress can cause people to feel strung out, restless, tense, anxious, and irritable as well as to lose concentration. A number of studies have shown that the natural ingredients L-Theanine and lemon balm can quickly help ease the symptoms of stress, as well as improve mental performance without the drowsiness.

Social Art Ireland believes creativity is an essential part of the human experience; therefore we promote the use of Artistic creativity for personal development and mental health. We facilitate programs that are designed for the specific needs of the people within the educational system, community, nursing homes, and work place.

Horizon Beauty Centre is Tuam's longest established beauty clinic and with that comes expertise, advanced training, and a commitment to offering clients the best treatments and products available.

Most people are aware of the important role of calcium in the body. Magnesium and calcium go hand in hand especially in relation to bone health and also to ensure proper nerve impulse transmission. Magnesium has an influence on the metabolism and regulation of calcium so it is important to have a good dietary balance of both these important minerals. In fact magnesium is needed in order for calcium to be bound to tooth enamel.

The local heart and stroke charity Croi has launched a series of programmes aimed at providing fitness solutions for people who are keen to adopt a healthy lifestyle but may be limited in their choices due to medical conditions.

Herbal teas are so much more than just a soothing, comforting, pick-me-up. They can also provide the body with a number of natural benefits which may help to improve your mood, sense of wellbeing, and energy levels. Herbal teas have also been used for thousands of years to aid digestion, bloating, relaxation, weight loss, and much more.

Stress can cause people to feel strung out, restless, tense, anxious, and irritable, as well as causing them to lose concentration.

Catherine Schreiber's practice is located at 33 Woodquay, Galway, and offers reflexology, EFT, and reiki. Catherine Schreiber is a reflexology practitioner for the past 11 years and used to work with doctors in France helping patients living with cancer and under treatment for the illness.

Catherine Schreiber's practice is located at 33 Woodquay, Galway, and offers reflexology, EFT, and reiki. Catherine Schreiber is a reflexology practitioner for the past 11 years and used to work with doctors in France helping patients living with cancer and under treatment for the illness.

Bonco Wellness is giving one lucky reader the chance to win a wellness package worth €120.