Search Results for 'personal trainer'

A huge congratulations from all the team in Sásta Athlone to Edel Kelly on being the first woman home in the Lecarrow 10k. Not only that but Edel also beat her personal best by a staggering seven minutes. Edel says that without coming to Sásta Athlone three times per week she would not have beaten her personal best. Edel is aiming to run her third half-marathon this summer, so stay posted to see if Sásta can help her beat her personal best on this day too!

Tired of going to the gym and getting nowhere fast? Then make a visit to Sásta Athlone, the state-of-the-art health, fitness, and weight loss studio. Sásta is a new and exciting way to achieve a lighter, fitter, and healthier you - for keeps!

The Breaffy Club and Spa has something to suit everyone. The Breaffy gym has a wide range of both cardio and strength machines as well as a large selection of free weights.

Mighty Fitness Gym is a newly opened gym in Castlebar, offering a wide variety of excercise opportunities to its clientele.

ayo Volunteer Centre is encouraging not for profit organisations to increase their understanding of new ways of volunteering – as National Volunteering Week comes to an end this Sunday, May 22. The importance of volunteers was highlighted in a new survey of 400 volunteer involving organisations carried out by Volunteer Ireland and the network of Volunteer Centres. The survey found that 53 per cent of organisations that involve volunteers said they could not survive without them.

Combining strength work, cardio fitness training, stretching, and mindfulness, new all-in-one exercise concept Yo!Fit is both unique and inspirational.

The Breaffy Club and Spa has something to suit everyone. The Breaffy gym has a wide range of both cardio and strength machines as well as a large selection of free weights.

Tired of going to the gym and getting nowhere fast? Then make a visit to Sásta Athlone, the state-of-the-art health, fitness, and weight loss studio. Sásta is a new and exciting way to achieve a lighter, fitter, and healthier you - for keeps!

Two of Galway’s most experienced health and fitness professionals have teamed up to create an exercise class combining the best of fitness training and yoga. Personal trainer Sarah Thornton and yoga teacher Laragh Cunningham are behind Yo!Fit, a custom-designed programme they guarantee will switch on both body and soul.

Outback Jacks with Peter Forde personal trainer are giving their support to Breast Cancer Research this October. In partnership with Breast Cancer Research in Galway they have organised a new Couch to 5K from their premises in Ballybane.