Search Results for 'nutritionist'

Did you ever wonder what the benefits of vine tomatoes were? Or how having a good night’s sleep helps your work life balance? What do magnesium and omega 3 do to help you with your daily routine, or what are the most natural ways of getting anti-oxidants or anti-inflammatories into your daily food intake? More importantly how can you get all these vital ingredients for a healthy lifestyle into a busy daily routine where food on the move is playing a bigger part in how we consume our meals throughout the day?

There is no secret potion, shake, or pill that will help you lose weight faster than boosting your metabolism. But do you know what foods speed up your metabolism and what foods slow it down?

Christina Dillon from Me2UFitness is teaming up with Shirley Tutty a Wellness, Beauty and Transformational Coach, and Nature Therapist to deliver a dynamic evening on 13th June in the SCCUL Enterprise Centre in Ballybane from 7pm to 9pm. We will give you tips, information and procesess that will empower you in your journey to wellbeing and fitnesss.

Healthy shiny hair is very appealing and is very much a reflection of inner health and adequate nutrient intake.

Are you confused and unsure where to start with your diet, are you passionate about food and want to learn more, would you like to learn how to create healthy snacks? A healthy eating workshop with The Raw Food Coach on Wednesday October 26 at 7pm in the Menlo Park Hotel is your opportunity to fast-track yourself to better health, energy, vitality, and weight-loss by learning the best ways of getting lots of healthy snacks, juices, and superfoods into your diet in the most delicious ways.

The successful specialised healthy eating and weight loss course Lose Fat Around The Middle, designed by Dr Marilyn Glenville, the UK's leading expert in nutritional health for women, will recommence next week in Galway city centre.

Most people are aware of the important role of calcium in the body. Magnesium and calcium go hand in hand especially in relation to bone health and also to ensure proper nerve impulse transmission. Magnesium has an influence on the metabolism and regulation of calcium so it is important to have a good dietary balance of both these important minerals. In fact magnesium is needed in order for calcium to be bound to tooth enamel.

Coenzyme Q10 (CoQ10), also known as ubiquinone, is a naturally occurring substance and an essential component of the mitochondria - the energy-producing unit within all our cells.

I don’t like putting time frames on weight loss. This article is inspired by the question I received after one of my classes. How fast should you lose the baby weight?

Scoil Mhuire NS. Oranmore celebrated the launch of their ‘Healthy Eating’ policy on Monday with a series of events to mark the occasion.