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Irritable Bowel Syndrome can be a debilitating intestinal disorder with symptoms ranging from cramping to flatulence, bloating, constipation, diarrhoea, and nausea.

Food can be your greatest medicine, or the slowest poison if you don’t eat the right foods for your body. At the new Food Therapy Clinic in Renmore, Yvonne O’Shaughnessy, leading food intolerance specialist and nutritionist, offers food intolerance testing using blood analysis of 200 foods, aiming to avoid symptoms such as chronic fatigue, bloating, IBS, weight gain, migraine, skin conditions, constipation, irritability, and sugar cravings.

With the sun splitting the stones, schools finishing for the summer, and families planning their summer break, totalhealth pharmacies have issued some useful tips to stay safe in the sun:

IBS can be debilitating, to say the least, with symptoms ranging from cramping to nausea, bloating, constipation, diarrhoea, and fatigue.

Do you suffer from low mood and lack the stamina to get things done? Food can be your greatest medicine, or the slowest poison if you do not eat the right foods for your body.

Digestion problems can be debilitating to say the least, with symptoms ranging from cramping to nausea, bloating, constipation, diarrhoea, and IBS.

Vera Deale is a practitioner at Alma Acupuncture and Traditional Chinese Medicine in Kilcolgan. Ms Deale has found that acupuncture is an effective means of treating many underlying gynaecological conditions in preparation for pregnancy. It helps in relieving stress and tension in addition to creating hormonal balance.

Irritable bowel syndrome (IBS) can be a debilitating intestinal disorder with symptoms ranging from cramping to flatulence, bloating, constipation, diarrhoea, and nausea.