Search Results for 'meditation'

A new drive is underway to bolster State funding for services which heart and stroke patients in Co Galway describe as their “lifeline”.

Menopause is technically defined as when a woman stops ovulation and can last up to seven years, peri-menopause usually starting between the ages of 45 – 50.

Menopause is technically defined as when a woman stops ovulation and can last up to seven years, peri-menopause usually starting between the ages of 45 – 50.

Menopause is technically defined as when a woman stops ovulation and can last up to seven years, peri-menopause usually starting between the ages of 45 – 50.

Women and older sea swimmers are more likely to suffer from a condition called pulmonary oedema which causes fluid on the lungs, according to authors of a new study, which revealed that the condition has been reported in 1 to 2% of open-water swimmers.

Turn2Me, a national mental health charity, has published five tips on how to improve sleep, on its website Turn2Me.ie.

January is traditionally the time when people start their annual health kick by hitting the gym in an attempt to recover from the excesses of Christmas, but for some, the gym can present some unexpected hazards.

January is traditionally the time when people start their annual health kick by hitting the gym in an attempt to recover from the excesses of Christmas. But for some, the gym can present some unexpected hazards.

Usually at this time of year many of us want to adopt new healthy habits, or stop unhealthy habits, and begin the new year with a general focus on upgrading ourselves. This year we start with an unprecedented challenge - to maintain our physical and mental health in the face of spiralling Covid cases.

The rollout of Covid-19 vaccines is well under way, and now is the time for each of us to plan for our turn.