Search Results for 'massages'

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The benefits of sports massage - not just for Olympians!

Sports massage was originally developed to help athletes prepare their bodies for optimal performance, recover after a big event, or function well during training. Sports massage emphasizes prevention and healing of injuries to the muscles and tendons.

Shape up and feel great with NYShapeUp

If you are looking to feel and look great, then NYShapeUp’s power vibration plates will help you get the body you always wanted.

Acupressure — needle free therapy helps energy flow freely

Acupressure is a Chinese method of healing that has been practised for some 3,000 years and which works on the meridians, energy channels that run in a network through the body. In a healthy body, the ‘chi’, or essential energy, flows freely and evenly through the meridians. When blockages occur, the body becomes unbalanced, chi is trapped, and disease occurs.

Active fun and relaxation with Hotel Kilkenny

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With so many amenities available to it’s members, Hotel Kilkenny’s Active club is the best way to keep active this winter whilst also having fun.

 

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