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The summer of 2022 marked a watershed in the life of 34-year-old "Sarah" who worked at a large firm in Michigan in the United States. That was when her career really took off. She was given more responsibility (taking charge of three departments), was included in important meetings, and even got a 25 per cent pay rise.

The beginning of a new year often brings with it an air of optimism, hope, and the promise of change. Many of us approach this annual reset by resolving to give up bad habits or vices, believing that doing so will lead to a better version of ourselves. But what if we shifted our focus? Instead of dwelling on what to give up, why not concentrate on what to embrace? The idea of adding good habits and acts of kindness—both for ourselves and others—can be far more uplifting and impactful.

The time is now, in the height of the holiday season, when many families are on the road for their long awaited summer break prior to the return to school.

The time will soon be imminent when many families will be on the road for their long awaited summer holidays.

Two weeks to the Exams.

People who aim to hit the road this summer are advised to plan their trip in advance to make it as relaxing and fun as possible.

With Covid-19 still an unfortunate and persistent part of daily life, individuals and families are confined to their homes away from their normal routines, work, friends and social outlets.

With COVID-19 many of our worlds have been turned upside down – people are confined to their homes away from their normal routines, work, friends and social outlets.

Teacher Shane Farrell from Galway will join Claire Beakhurst, Jean Kinahan and Barry and Andrea Rea when Operation Transformation kicks off in January.

Marketing and advertising are key areas for the majority of businesses all over the world, however, those businesses that are advertising products or services that are regulated face additional challenges. These products and services include those in industries such as gambling, medicinal products, financial services and food products.