Search Results for 'insomnia'

42 results found.

Over 75 per cent of Irish adults report sleep issues and find stress and screens are fuelling night-time awakenings

New research reveals that 78 per cent of Irish adults experience at least one sleep problem, with 32 per cent reporting difficulty falling asleep and returning to sleep when they wake at night.

Increase brain health with hyperbaric oxygenation

Brain injuries, regardless of their perceived severity, can initiate a chain of cognitive challenges that endure over time. Studies highlight that repeated head trauma can instigate neurodegeneration, wherein the brain's essential functions gradually deteriorate. This not only compromises immediate cognitive abilities but also escalates the risk of developing debilitating neurological conditions such as Alzheimer's or Parkinson's disease. Consequently, finding effective interventions to counteract these persistent effects becomes imperative.

The benefits of Tai Chi

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Do you know someone who needs help with stress, anxiety, sleep or has back pain or arthritis?

The benefits of tai chi

image preview

Do you know someone who needs help with stress, anxiety, sleep, or has back pain or arthritis?

Increase brain health with hyperbaric oxygenation

Brain injuries, regardless of their perceived severity, can initiate a chain of cognitive challenges that endure over time. Studies highlight that repeated head trauma can instigate neurodegeneration, wherein the brain's essential functions gradually deteriorate. This not only compromises immediate cognitive abilities but also escalates the risk of developing debilitating neurological conditions such as Alzheimer's or Parkinson's disease. Consequently, finding effective interventions to counteract these persistent effects becomes imperative.

Hyperbaric oxygenation – a solution for long Covid?

In the ongoing battle against the enduring effects of COVID-19, known as long Covid, the spotlight has turned to hyperbaric oxygenation (HBOT) as a potential remedy. This innovative treatment involves subjecting individuals to high levels of oxygen under increased atmospheric pressure, helping to alleviate symptoms stemming from the vascular disruption and dysfunction inflicted by the virus.

Fresha is debunking the ‘sleepy girl mocktail’ trend

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The recipe first rose to fame back in March 2023, when content creator Gracie Norton posted a TikTok claiming that the drink is a 'match made in heaven for good sleep.’ Online interest in the functional mocktail is still high today, according to Google Trends, with searches for 'sleepy girl mocktail' increasing by 517 per cent.

Insomnia Athlone named in 'Top 100' stores in Ireland

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Insomnia Athlone café has been selected as a Retail Excellence Top 100 store.

Mental health charity publishes five tips on how to improve sleep

Turn2Me, a national mental health charity, has published five tips on how to improve sleep, on its website Turn2Me.ie.

Long Covid – help is at hand

Most people who get Covid-19 get better very quickly. Some people continue to experience symptoms, and even have other symptoms develop in the weeks and sometimes months following their infection. This is commonly referred to as long Covid. Some of the more common long Covid symptoms include a lasting cough, fatigue, aches and pains, brain fog, loss of taste, loss of sense of smell, and insomnia.

 

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