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There are three keys to a genuine weight loss (real fat loss) plan — diet, exercise and metabolism correction. All three keys interconnect; one will not work without the other. Your metabolism is the most powerful of the three keys, it is the ‘switch’ that controls everything else. In most people this switch is off.

There are three main keys to genuine weight loss — food, exercise and correcting your metabolism faults. All three keys interconnect — one will not work without the others.

There are three keys to a genuine weight loss plan — diet, exercise, and metabolism correction. These three keys interconnect – one will not work without the other. Your metabolism is the most powerful of all the three keys. It is the ‘switch’ that controls everything else. In most people this switch is off.

The Natural Fertility Program is a life-transforming programme that allows women and men the opportunity to conceive naturally. Without any drugs or invasive procedures, even women who have tried for months or years can now boost their fertility and chances of getting pregnant with nutrition and reflexology and complete body detox. Your desire to have a baby is very real. It is a journey that is meant to be heartwarming, endearing, and one that will bring you great joy for the rest of your life. That is why you should do it naturally, safely, and the way Mother Nature intended without hospitals or invasive procedures.

There are three main keys in genuine weight loss — food, exercise and correcting your metabolism faults. Your metabolism refers to a complex series of chemical processes that convert food into energy as well as establishing the rate at which your body burns calories.

The ancient Chinese believed that energy forces called meridians ran through the body. Blockages along these meridians could lead to sickness and other ailments, including infertility. Chinese acupuncture practitioners treat these blockages by painlessly inserting slender needles at different points along the meridians.

There are three main keys in genuine weight loss - food, exercise and correcting your metabolism faults. Your metabolism refers to a complex series of chemical processes that convert food into energy as well as establishing the rate at which your body burns calories.

There are three main keys in genuine weight loss — food, exercise and correcting your metabolism faults. Your metabolism refers to a complex series of chemical processes that convert food into energy as well as establishing the rate at which your body burns calories.

Food is a powerful tool. It affects your mind, your body, and how you use the precious energy you have. You can utilise how food works or waste it. You can age slower or faster. You can reverse disease or make things worse. It is up to you. Earth’s Medicine is a company offering a personal one to one coaching service with a raw food specialist.

Modern life is full of hassles, deadlines, frustrations, and demands. For many people, stress is so commonplace that it has become a way of life. If you frequently find yourself feeling overwhelmed, it’s time to take action to bring your nervous system back into balance. You can protect yourself by learning how to recognise the signs and symptoms of stress and taking steps to reduce its harmful effects.