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People who believe they are suffering from colds or flus are being urged not to self medicate.

The team at HealthWest Community Pharmacy in Ballindine last week won the JCI Mayo Friendliest Business Award 2011. Since opening in June 2007, HealthWest Community Pharmacy has gone from strength to strength.

A simple guide called Common Ailments in Babies and Young Children, launched today by the Irish Pharmacy Union, gives a snapshot of the most common illnesses that children get and what parents can do to treat their child. It also gives advice on how to administer medicines safely to children. The guide is available free in pharmacies nationwide.