Search Results for 'head of broccoli'

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Spice up your January

January is a month for staying in beside a big fire and staying warm. The spicy dishes will help you do just that.

Spice up your January

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Wow, it has started to get cold here in Mayo. Driving is treacherous, tourism is almost non-existent, and everyone is off the beer or on a diet. January is a month for staying in beside a big fire and staying warm.

Ten portions a day? Here’s how to make a start

New studies have now suggested that we should be eating 10 portions of fruit and vegetables a day, but how do we incorporate these into our diet? Adding vegetables to breakfast can be a simple way of getting in some of your daily portions.

Fancy something fishy?

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I can’t believe the weather, it’s glorious, then it rains a little and then the sun beams down again. I have been asked lately for a simple, but different way to cook local fish.

 

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