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With the rising cost of fuel for home heating it is increasingly important to look at and consider the sustainable alternatives that exist. To be energy efficient is something we must all consider. Individual responsibility must be taken to ensure a sustainable future. In order to do this our energy needs must come from natural resources.

Everywhere you look there are deals to be had for eating out but Charlie Chan’s new menu in the Royal Villa in Oranmore must be the best value out there. His 12 most popular main courses with a choice of chicken, beef, pork, or prawns cost €10 including rice, chips or fried noodles.