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What started out four years ago, as in most people's eyes, a unique opportunity to see the wonderfully-restored Claregalway castle, has turned into one of the must-attend festivals in the west and also into one of the leading horticultultural events in the country. And this weekend, the Galway Garden Festival is back for round four.

By Sinead Farrell

One of the local successes at the Volvo Ocean Race was the Joyces Supermarket Food Stand at Breathnach Quay which served the fienst of Irish produce to customers to take away or consume at the deating area which formed part of the stand.

This Saturday and Sunday all roads lead to the Ramada Hotel in Ballina as Midwest Radio hosts an exhibition with a difference. Expose West will feature up to 50 of the region’s most progressive companies which source and manufacture their own products locally. The idea of the exhibition is to give small and medium sized local businesses a platform to market their product to the general public in one arena, and large crowds are expected for the two-day event.