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Protein laden eggs now an essential part of daily diet

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World Egg Day takes place on Friday, October 11 and Bord Bia is encouraging people to get ‘cracking’ and create some delicious and versatile eggs dishes, in the coming weeks.

Splendid summer lamb sensations

By Mark Gallagher

Beef burgers with spicy red pepper salsa

With evenings continuing to lengthen in brightness, the mercury slowly ascending the temperature guage and the longest day of the year fast approaching, bring that summer feeling back into the kitchen with these nutritious and delicious and easy to make beef burgers.

Spice up your January

January is a month for staying in beside a big fire and staying warm. The spicy dishes will help you do just that.

Splendid summer lamb sensations

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Lamb is great anytime, but at this time of the year it is fantastic.

Barbecued Organic Chicken with Harissa Dressing

Ingredients (Serves 4)

Potato cakes with bacon, eggs and Mojo sauce

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This recipe combines potato cakes with poached eggs, grilled bacon and a tasty Mojo sauce to make a really good supper dish.

Spice up your January

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Wow, it has started to get cold here in Mayo. Driving is treacherous, tourism is almost non-existent, and everyone is off the beer or on a diet. January is a month for staying in beside a big fire and staying warm.

A simple chicken dish by Siúcra and Catherine Fulvio

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When it comes to serving canapés at your next party, surprise your guests with these delightful chicken liver parfait with pickled beetroot by Siúcra and Catherine Fulvio.

Christmas entertaining

As the Christmas holiday season approaches, we often have guests calling to visit and it can be hard to think of healthy recipe alternatives to offer. Mince pies are always a crowd pleaser but the store-bought options generally come loaded with butter, sugar, and fat. Preparing your own healthier alternative is easier to do than you may think. These gluten free mince pies store well in an air tight container too, meaning you will always be ready for unexpected guests to arrive.

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