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January is famous for new year’s resolutions – there’s something motivating about pressing the ‘reset’ button and starting a new year with fresh goals.

According to ‘Croi’, approximately 9,000 people die each year from cardiovascular disease – including coronary heart disease, stroke and other circulatory diseases with weight playing a major contributing factor in heart and circulatory diseases.

padraic deane

A local slimming group are looking forward to this Christmas season and a 'Happy New Year' after achieving their weight loss goals in 2022.

For many of us, this summer will be the first time in three years that we have had a proper sunshine holiday. And a lot of us are dreading the moment when we dig out our holiday clothes and find they don’t fit quite as well as they used to. If you’d like to lose weight and hit the beach feeling fitter and healthier, local weight-loss experts from Slimming World share their top tips on how making small changes now can get you on track for a slimmer summer.

January is famous for New Year’s resolutions – there’s something so motivating about pressing the ‘reset’ button and starting a new year with a fresh set of goals – a brand-new year for a brand-new you.

Iceland Ireland has everything you need to slim down for good with some tasty new Slimming World additions now available across its 26 stores nationwide.

New research by Slimming World suggests that many men don’t like to ask for help to manage their weight. Yet local man Richard Hackett had the strength to look past that and has lost an amazing five stone in eight months since joining the Shamrock Lodge Slimming World group last October. Not only that, he was recently named their Man of the Year for 2016.

New research by Slimming World suggests that many men don’t like to ask for help to manage their weight. Yet local man Richard Hackett had the strength to look past that and has lost an amazing five stone in eight months since joining the Shamrock Lodge Slimming World group last October. Not only that, he was recently named their Man of the Year for 2016.