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Local woman Marie Sammon comes from Coosan in Athlone, and had battled with her weight since childhood. She gained lots of weight while her four children were young and went on lots of different diets depending on the fad at the time, losing weight and gaining twice as much after. Naturally enough, she found this very disheartening.

Connacht coach Pat Lam has made just one change to the starting 15 for this evening’s Guinness Pro12 clash with Edinburgh from the side that beat Munster in the Sportsground on New Year’s Day.

Locally-based architect George Peterseil will launch his new book House Whisper - Energies of Man, Places and Spaces at the Linenhall Arts Centre in Castlebar today (Friday) at 7.30pm. “We all live in a place and a space we call home. But how deeply are we connected to it? According to quantum physics, more than 90 per cent of reality is invisible. This apparently empty space is actually filled with energy that contains intelligence and stores all past, present, and future events.” By sharing his personal journey from living a life of separation to one of connection, George Peterseil guides you on your own journey to nurture a deeper connection with yourself and your environment. Admission is free, and all are welcome.

Connacht cannot afford to take the eye off the ball despite celebrating one of their most significant wins of the season last weekend.

WELCOME TO the world of fashion retail - a labyrinth of sequins, hangers, sales targets, and bunions where ‘the customer is always right’. Four shop employees. One day on the shop floor. A day so jam-packed it is bursting at the seams, and the workers feel as disposable as the clothes they sell.

Irish energy supplier Vayu Energy has signed a gas and renewable electricity deal with retailer Debenhams Ireland valued at €3m per annum.

Since its market launch in November 2011, the Q3 model series has proven popular with Irish buyers. The new Audi Q3 and RS Q3 models will feature a refreshed design; they also boast a number of technical innovations.

Research on the income and accommodation of a sample group of household types supported by the Society of St Vincent de Paul (SVP) has found that while inadequate income is the main cause of energy poverty, making homes more energy efficient brings real benefits.

In a new three part series, The Galway Advertiser in conjunction with our classifieds website classifieds.advertiser.ie is examining the current state of the jobs market in the region. We spoke to experts from three well known recruitment companies which operate offices in the city; Collins McNicholas, Cpl, and HAYS. In this week’s feature, we assess the year gone by, while next week the recruiters make their predictions for 2015 and in the final part of the series, there will be advice and tips on how to land your dream job.

Santa has his work cut out for him on Christmas Eve with literally billions of presents to deliver to all the good boys and girls around the world. Most houses will leave out a snack to help Santa on his way; but what is the best snack to aid all this hard work?