Search Results for 'energy levels'
130 results found.
Pertinent dangers of an increased sugar level intake
JOANNE FAULKNER
Coping with burnout
Do you feel tired and drained most of the time? Do you suffer from muscular pain and frequent headaches? Have you lost your appetite and is your sleeping pattern disturbed?
Irish company SOMEGA launches liposomal vitamin C for optimum absorption and maximum health benefit
Cork-based food supplement business SOMEGA has just launched a new food supplement, SOMEGA Liposomal Vitamin C. SOMEGA was co-founded by husband and wife team, Mark Clifford and Dr Paula Gaynor who, between them, have more than 30 years of nutrition and food science expertise. According to Gaynor: “At SOMEGA, we work hard to produce premium food supplements that make a positive difference to people’s lives.”
Fight fatigue naturally with Evergreen
Do you feel like you are always tired even though you have had good night’s sleep? Don’t worry, you are not alone. Most of us know what it is like to be tired, especially when we have a cold, flu, or some other viral infection. But when you suffer from a constant lack of energy it may be wearing.
Four things elite athletes do to stay healthy — and you should too
I wrote this article a good few years ago from an Irish athletic camp in the Pyrenees mountains. There was a mix of elite senior athletes and some younger athletes trying to get the benefit of altitude. I had the pleasure of doing the physio for these athletes and get some training done myself. Win win! Here is the article:
Ten easy ways to be healthieresty Spring lamb with cannellini beans a must this Easter Sunday
Staying healthy and ensuring our immune system remains strong has never been more important. It is essential for both our own and other people's health that we do our utmost to reduce our risks and protect ourselves from the Covid-19 pandemic.
Telephone and video call physiotherapy – digital health care from home
Ireland increased the restrictions on personal freedom and movements on March 28 due to the Covid-19 pandemic. Telephone and video call physiotherapy can give you optimal health and well-being from the comfort or your own home.
Telephone and video call physiotherapy – a virtual clinic
We are all getting our new routines going with life in self-isolation for some and social distancing for others, due to Covid 19. Imagine losing our fitness and respiratory function. Wellbeing, health, and fitness can all be affected quite quickly in the current situation. Help is available to give yourself back your freedom without fear of decreased respiratory function and general fitness. Tele-physiotherapy and video-conferencing physio can give you optimal health and wellbeing from the comfort or your own home.
