Search Results for 'energy levels'

LIMERICK 2-24

Two weeks to the Exams.

Some days you wake up, the sun may be shining, the birds may be singing, but it is raining in your heart. There may be no major reason for feeling fed up, other than a mixture of weariness, boredom, and loneliness. Some things may not have turned out as planned, someone may be giving you a hard time, or you may feel that life is all uphill. On days like that, it is easy to understand why your zest for life is dimmed.

A Galway based international breathing expert hit the headlines recently when one of his books was given as a gift to English cricketer Ollie Robinson by a British rock band member.

by Mary O’Connor

Whether you need support, empowerment or guidance, Caroline Lawlor Energy Healing provides a wide variety of relevant services to enable you live your life at your maximum potential.

We all know that exercise is good for us on a physical level, ensuring we all stay fit and healthy. But did you know that exercise can also make you a happier person?

“Oh God, yes”, Colman Collins replies when asked if he has made many of the mistakes he outlines in his book, How To Succeed In Your First Job, “that is part of the reason I wrote the book, I made most of them”. It is a refreshingly honest start to our interview as The Galway Advertiser sat down with Colman to discuss his recently published book, which will prove an invaluable guide, not just for those on the first rung on the ladder of their career, but for those on every rung.

For many of us, this summer will be the first time in three years that we have had a proper sunshine holiday. If you would like to lose weight and hit the beach feeling fitter and healthier, local weight-loss expert Maura O’Connor, from Slimming World, shares her top tips on how making small changes now can get you on track for a slimmer summer.

If you are the parent of an examination student, you will know all too well that after the high point of Easter comes the countdown to the Junior and Leaving Certificate.