Search Results for 'dietitian'

16 results found.

Top tips for a healthy vegetarian, vegan or flexitarian diet

Being a vegetarian or vegan definitely has its benefits, such as a lowered risk of heart disease, high blood pressure, and some cancers.

Pelvic Physiotherapy for relief from bowel symptoms

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We all know the dreadful feeling of needing the bathroom suddenly to empty the bowels while having coffee with friends or while out shopping and how humiliating and embarrassing it is to be caught short and pass stool. Worse still is the fear of not being able to control wind or gas. Help is available to give yourself back your freedom without fear of bowel leaks and to ensure optimal bowel emptying and solve constipation!

Vitamin supplements surpassing intake of naturally healthy foods

New research recently conducted has revealed that more than a third of Irish people are relying on vitamin supplements to reach their daily recommended nutrient requirements, instead of consuming foods naturally rich in vitamins.

Dietitian tips for eating out the healthy way

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Whether it’s the Monday morning breakfast roll to work or afternoon tea on Sunday with the girls, there has never been more reason or temptation to eat outside of the home. Eating out is here to stay, but how do you experience all of the joy but none of the guilt that eating out has to offer?Here are some tips from the dietitians at Croí Heart & Stroke Charity on eating healthy when out and about.

Coeliac Awareness Information Evening

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Joyce’s Supermarket Knocknacarra are hosting a Coeliac Awareness Information Evening to coincide with Coeliac Awareness Week 2019. This event is in association with the Coeliac Society of Ireland and will take place on May 17th from 6pm-8pm.

Healthy movie snacks for your next cinema visit

Cara Cunningham, MINDI, Community Dietitian

If you want to stop feeling tired, sluggish, and unhappy about the way you look, join Me2UFitness

Joining a gym can be daunting, but the team at Me2UFitness make it easy for you with appointment based training sessions, a personal trainer by your side to guide you, and easy to follow food plans.

New Year – New Beginnings at Strive Clinic

January sees the launch of a number of classes and workshops at Strive Clinic, Galway.

Get into shape in time for summer at Me2UFitness

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It is fine to want to look and feel good in your swimsuit this summer, but remember that getting fit is about more than weight; it is about strength, endurance, and good health, too.

What you need to know about coeliac disease

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If you have recently been diagnosed with coeliac disease, it can be a daunting experience.

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