Search Results for 'depression'

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Men’s health evening in Claremorris

A health evening for male carers, organised by The Carers Association and O'Brien's Pharmacy (Unicare), will be held in the McWilliam Park Hotel, Claremorris, at 8pm on Thursday May 12.

Learn about homeopathy

A homeopathy talk by Jeroen Holtkamp will take place in Passionfruit Theatre, Athlone on Wednesday May 11.

Learn how food really is the best medicine

Food is a powerful tool. It affects your mind, your body, and how you use the precious energy you have. You can utilise how food works or waste it. You can age slower or faster. You can reverse disease or make things worse. It is up to you. Earth’s Medicine is a company offering a personal one to one coaching service with a raw food specialist.

Understanding stress

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Modern life is full of hassles, deadlines, frustrations, and demands. For many people, stress is so commonplace that it has become a way of life. If you frequently find yourself feeling overwhelmed, it’s time to take action to bring your nervous system back into balance. You can protect yourself by learning how to recognise the signs and symptoms of stress and taking steps to reduce its harmful effects.

Treat stress, anxiety, and depression with Chinese acupuncture

The internal imbalance caused by the exposure to external stress can lead to what is called an energy blockage, resulting in difficulty sleeping, fatigue, anxiety, and depression. Acupuncture treats the root cause of this condition.

Rebalance your body’s energy

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Bridie Marrey, a bio energy expert who is based in Headford, outlines the healing benefits of bio energy to Mayo Advertiser readers.

Coping with chronic pain

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Aiden Kennedy had just moved to Australia in 1987 when a boating accident changed his life forever.

Fibromyalgia support group to meet in city next month

A support group for people suffering from fibromyalgia will hold its first meeting on Tuesday March 1 from 7.30 to 9pm at Galway Cheshire House, Curragrean, Merlin Park.

Treat stress, anxiety, and depression with Chinese acupuncture

The internal imbalance caused by the exposure to external stress can lead to what is called an energy blockage, resulting in difficulty sleeping, fatigue, anxiety, and depression. Acupuncture treats the root cause of this condition.

How mindfulness can help with stress

Mindfulness has been described as: ‘paying attention, on purpose, in the present moment and non-judgmentally’. (Dr Jon Kabat-Zinn).

 

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