Search Results for 'cortisol'
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Healthy ageing: Why is Paint by Numbers great for our elderly loved ones' mental and physical health and wellness?
Healthy ageing: you may wonder what Painting-by-Numbers has to do with it. Painting, and in particular using Paint by Numbers kits, is not only the perfect pastime for art lovers with time on their hands, but also proves to positively stimulate bodies and minds that have been affected by age.
How stress affects the body
Acute stress is a response to imminent danger, it turbo charges the system with powerful hormones that can damage the cardiovascular system.
