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With total focus on fixing your metabolism, System 10 can transform your weight loss, energy, sleep, health, and much more. A good metabolism is the foundation of everything you are. A good metabolism gets you burning more fat every hour, 24 hours a day. Nothing can beat it for results. It is your weight loss master switch.

There's something about digestive problems that makes them very difficult to discuss, which is why over half of us suffer in silence. Help is at hand as TV3's Gut Check dietitian Caoimhe McDonald will be hosting an IBS awareness day, supported by Alflorex, at McGorisks Pharmacy, Athlone Towncentre on Friday, June 10 from 1.30-5.30pm.

Spirulina is often referred to as a 'superfood' as it contains all eight essential amino acids plus well over 100 nutrients and antioxidants.

There are three keys to a genuine weight loss (real fat loss) plan – diet, exercise, and metabolism correction. All three keys interconnect – one will not work without the other. Your metabolism is the most powerful of all the three keys – it is the ‘switch’ that controls everything else. In most people this switch is off.

Fixing your metabolism is the miracle you need to lose your weight once and for all. It can double your weekly weight loss results. It is the only way to shift stubborn fat from your stomach, hips, and thighs. It makes it easier to keep the weight off afterwards. It is the most powerful anti ageing miracle available. In 10 weeks you can easily turn the clock back five to 10 years.

Digestion problems can be debilitating to say the least, with symptoms ranging from cramping to nausea, bloating, constipation, diarrhoea, and IBS.

More than one in three people will, at some point in their lives, develop cancer. The diagnosis is often accompanied by shock, fear, and turmoil. Few people are prepared for the changes that this news will bring to their lives.

Diverticulitis occurs when the mucous membranes lining the colon become weakened and form small pouches known as diverticula.

With total focus on fixing your metabolism, System 10 can transform your weight loss, energy, sleep, health, and much more. A good metabolism is the foundation of everything you are. A good metabolism gets you burning more fat every hour, 24 hours a day. Nothing can beat it for results. It is your weight loss master switch.

With total focus on fixing your metabolism, System 10 can transform your weight loss, energy, sleep, health, and much more. A good metabolism is the foundation of everything you are. A good metabolism gets you burning more fat every hour, 24 hours a day. Nothing can beat it for results. It is your weight loss master switch.