Search Results for '[email protected]'
60 results found.
Healthy movie snacks for your next cinema visit
Cara Cunningham, MINDI, Community Dietitian
Kid’s teeth under attack from ‘healthy drinks’?
Charlotte Johnston, MINDI, Community Dietitian
Veganuary as a healthy nutrition lifestyle?
Cara Cunningham, MINDI, Community Dietitian
Foods that steal your energy levels
Cara Cunningham, MINDI, Community Dietitian
College place – now you’re cooking!
Congratulations to all those who have received a college course place. Hopefully, it will lead you on another step on the way to your ‘dream career’. Now you have a few weeks until you actually set off on this great adventure - for anyone who will be leaving home it’s a great time to learn a few basic recipes that will not only help you survive leaving the ‘family nest’ but will help you stick within your budget.
Alcohol and Sport – why they don’t mix!
Cara Cunningham, MINDI, Community Dietitian
Calming foods with leaving cert results in mind
Cara Cunningham, MINDI, Community Dietitian
Dashboard dining for long car journeys
Cara Cunningham, MINDI, Community Dietitian
Nutrition musts for cyclists
The Tour de France time is underway at the minute, with the race being contested by 176 riders from 22 teams. The Tour is at the extreme end of the sport with 21 stages covering a mind boggling 3,351km (that’s 2200 miles, in ‘old money’). Cycling has become a very popular sport and although amateur cyclists will cover the maybe not as many miles. It is important to have the right mix of fuel on board to combat fatigue and optimise performance.
