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44 results found.

Come fly with me!

Cara Cunningham, MINDI, Community Dietitian

Exam Nerves – Don’t skip Breakfast

Cara Cunningham, MINDI, Community Dietitian

May is a time for strawberries

Cara Cunningham, MINDI, Community Dietitian

Breakfast – the best study buddy

Cara Cunningham, MINDI, Community Dietitian

Healthy movie snacks for your next cinema visit

Cara Cunningham, MINDI, Community Dietitian

Kid’s teeth under attack from ‘healthy drinks’?

Charlotte Johnston, MINDI, Community Dietitian

Veganuary as a healthy nutrition lifestyle?

Cara Cunningham, MINDI, Community Dietitian

Foods that steal your energy levels

Cara Cunningham, MINDI, Community Dietitian

College place – now you’re cooking!

Congratulations to all those who have received a college course place. Hopefully, it will lead you on another step on the way to your ‘dream career’. Now you have a few weeks until you actually set off on this great adventure - for anyone who will be leaving home it’s a great time to learn a few basic recipes that will not only help you survive leaving the ‘family nest’ but will help you stick within your budget.

Alcohol and Sport – why they don’t mix!

Cara Cunningham, MINDI, Community Dietitian

 

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