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Zell Oxygen Immunokomplex is a natural product with a balanced immune active complex with several decades of proven efficacy in supporting the immune system.

Former jockey Nina Carberry, Olympian David Gillick and exercise physiologist, Dr Brian Carson, recently launched Vhi’s ‘More Than Running’ campaign to highlight the various health benefits taking part in parkrun can bring to all its participants.

University Hospital Galway’s new temporary emergency department, which will be completed shortly, will provide additional capacity and privacy for patients.

Health services facilities in Galway have been rewarded for implementing healthier food options for staff and visitors.

Mayo CYPSC, in partnership with Healthy Mayo, Mayo County Council and Mayo Chambers are launching “We’re Breastfeeding Friendly Mayo”, a breastfeeding initiative set up to improve the health and wellbeing of breastfeeding mothers, babies and their families through the development and promotion of breastfeeding friendly businesses, organisations and communities.

Ireland increased the restrictions on personal freedom and movements on March 28 due to the Covid-19 pandemic. Telephone and video call physiotherapy can give you optimal health and well-being from the comfort or your own home.

We are all getting our new routines going with life in self-isolation for some and social distancing for others, due to Covid 19. Imagine losing our fitness and respiratory function. Wellbeing, health, and fitness can all be affected quite quickly in the current situation. Help is available to give yourself back your freedom without fear of decreased respiratory function and general fitness. Tele-physiotherapy and video-conferencing physio can give you optimal health and wellbeing from the comfort or your own home.

We all know the dreadful feeling of needing to self-isolate and practice social distancing in these difficult times of Covid-19. Well-being, health and fitness can all be affected quite quickly in the current situation. Help is available to give yourself back your freedom without fear of decreased respiratory function and general fitness. E-health tele-physiotherapy and video-conferencing can give you optimal health and wellbeing from the comfort or your own home.

In recent years it has become clear that our genetic make-up has a strong influence on body weight and how we respond to different foods and forms of exercise. With scientific advances, we are now able to use the information in our DNA to predict which diets, lifestyle choices, and exercise work best for each individual person.

In recent years it has become clear that a person’s genetic makeup has a strong influence on body weight and how they respond to different foods and forms of exercise.