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Strong link between stress levels and digestive health issues

Irish people are feeling the effects of the recession, working longer hours and juggling more family commitments than ever before. According to a recent attitudinal survey conducted by Danone, 58 per cent of those in Mayo who claim they are always stressed, recognise that their digestive health has an impact on their stress levels. Sixty per cent of those in Mayo who claimed that they were “stressed all or most of the time” spend less than 15 minutes eating their main meal even though 52 per cent are aware that rushing a meal has a very negative effect on the digestive system.

 

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