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In order to mark ‘Movember’, the Irish Cancer Society along with the Health and Wellbeing division in the HSE are organising a Free health information evening in the Salthill Hotel on November 30 from 6pm to 9pm. Men and their partners are invited to attend this health promotion initiative.

Are you getting married, attending a wedding, or just want to get in shape for Christmas and need a bit of help with the 'battle of the bulge'?

In order to mark ‘Movenber’, the Irish Cancer Society along with the Health and Wellbeing division in the HSE are organising a free health information evening in the Salthill Hotel on November 30 from 6pm to 9pm. Men and their partners are invited to attend this health promotion initiative.

Aiden Sheridan is tackling a solo 12-hour treadmill challenge in Golden Island Shopping Centre this Friday, November 17 to raise funds for the Irish Cancer Society.

With the days getting shorter, we are less exposed to sunlight. As a result, our bodies will produce less vitamin D. Our bodies use ultraviolet B (UVB) absorbed by the skin to make vitamin D3 (cholecalciferol).

Most people associate acupuncture with the alleviation of pain, particularly in the neck, back, and shoulder. However acupuncture and traditional Chinese medicine (TCM) can treat a wide range of conditions. The World Health Organisation supports the use of acupuncture as a treatment for conditions such as cancer, arthritis, anxiety, fertility, pain, migraine, and many more.

Are you getting married, attending a wedding or just want to get in shape for Christmas and need a bit of help with the 'battle of the bulge'?

NUI Galway’s Paediatric Society and the Association of Medical Students Ireland (AMSI) are co-running a two-day event titled ‘Healthy Heroes’ to promote child and adolescent health. They have invited a total of 400 local primary school and transition year students to attend interactive workshops surrounding healthy habits, on November 8-9th at NUIG’s main campus.

NUI Galway’s Paediatric Society and the Association of Medical Students Ireland (AMSI) are co-running a two-day event titled ‘Healthy Heroes’ to promote child and adolescent health. They have invited a total of 400 local primary school and transition year students to attend interactive workshops surrounding healthy habits, on November 8-9th at NUIG’s main campus.

Chill Spa at the Ice House Hotel is hosting ‘Wellness for Cancer Care Day’ on Friday, October 20, between 2pm and 6pm. Wellness for Cancer Care will give current and recent cancer patients, along with their carers and family, a fun and pampering afternoon with masterclasses, expert talks, and information on how to care for the body, the skin, and of course in doing so, the mind, during or after cancer treatment. There will be delicious drinks and nibbles, a chance to mingle, and mini spa treatments. The small entrance fee of €10 per person will be donated to Mayo Pink Ribbon charity.