Search Results for 'alternative therapies'

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Kick the habit and reap the benefits

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The benefits of quitting smoking are numerous - from reducing the risk of heart attack, to an increase in energy levels. Lent is well underway, and with many people trying to quit smoking during this period, the Laya Healthcare health and wellness team have some helpful advice to ensure success.

Overcoming misinformation - biggest barrier facing national meningitis charity

A Galway based national meningitis charity says the biggest barrier it has faced since it was set up three years ago is overcoming myths and misinformation about the condition.

Focus on prevention and wellness now

Chronic diseases affect a high percentage of the Irish population with the onset of chronic disease starting earlier and earlier. The main causes of chronic diseases are poor diet, lack of adequate exercise, obesity, poor nutrition, and stress and negativity along with toxins in our air, food and water. These things cumulatively damage our immune system, drain our energy and make our bodies vulnerable to disease. Smoking, alcohol, and drug abuse also hurt our health.

Focus on prevention and wellness now

Chronic diseases affect a high percentage of the Irish population with the onset of chronic disease starting earlier and earlier. The main causes of chronic diseases are poor diet, lack of adequate exercise, obesity, poor nutrition, and stress and negativity along with toxins in our air, food and water. These things cumulatively damage our immune system, drain our energy and make our bodies vulnerable to disease. Smoking, alcohol, and drug abuse also hurt our health.

Pamper yourself for ‘Building of Hope’

Looking for information on a health-related issue? Wonder what your percentage of body fat or BMI is?

 

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