Search Results for 'Worry'

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Three in ten people worry about rising home maintenance costs

Nearly three out of 10 (29 per cent) homeowners and renters in Ireland cite rising maintenance costs as their biggest concern when it comes to their home, according to a new survey.

Hair transplant - a patient’s experience: less worry, more confidence

Hair loss is a common problem that affects a large percentage of the world's population. Losing hair can often cause a loss of confidence and self-esteem, which can have a significant impact on a person's life. However, there is hope for those who are looking for a solution. A hair transplant might be the answer. One transplant recipient recently shared his story of attending Tir na nOg Clinic.

Typical questions that candidates worry about

This week, I have compiled a list of regular questions our coaches get asked by candidates, and the answers we typically give, writes Mary O’Brien-Killeen, Career Coach, Slí Nua Careers.

How stress and worry influence your sleep

Scientists have found a direct link between anxiety and rhythm of sleep. When a person has anxious thoughts, his/her heart rate goes up and in turn the mind starts to ‘race’. This causes the brain to become alert and stimulated and start producing beta waves. This happens to someone who worries about something when trying to get to sleep - instead of being calm and subdued, the brain is too aroused to sleep. And to make matters worse, once the brain is stimulated in this way, other worries are activated, making sleep even harder to achieve.

How to stop worrying

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Most of us worry. We worry about major issues such as our health, children, ageing parents, or making ends meet or about minor matters, such as waking up early for work in the morning, getting to the shops before closing time or beating rush hour traffic.

Give your worries to the birds!

Worry is one of the most useless emotions that we humans possess. The worst thing is that most often we worry about things that never even happen!

'What are you worrying about?'

If you worry about global warming, come and cool down.

 

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