Search Results for 'Weight loss'

The newest weight loss and fitness programme to take America by storm, the BodybyVi Project 10 and 90 day challenge, has arrived in Mayo.

Metabolism faults can severely limit or stop weight loss, regardless of how much dieting or exercise you do. To achieve real weight loss and to keep the weight off, you need to address your metabolism’s weak spots.

Is your holiday now just around the corner but you still want to lose a stone for summer? Don’t despair ... you can fast track your way to a bikini body that’s all set for the beach within weeks.

The long list of health problems associated with being overweight has been well-chronicled in recent years in the same way the many benefits of healthy weight loss have been highlighted.

It’s never too late to get fit, and it’s certainly not too late to get fit for summer.

Nothing affects your health and weight loss like low thyroid function. It drastically limits your energy and ages you well beyond your years. It can mean you are operating at 50 per cent of normal power – mentally and physically. It makes weight loss almost impossible because you burn 400 or 500 calories less than normal per day. It can limit or stop your weight loss no matter how much dieting or exercise you do.

There are three keys to a genuine weight loss (real fat loss) plan — diet, exercise, and metabolism correction. All three keys interconnect — one will not work without the other.

Nothing is more important to weight loss than getting a great metabolism. It is the weight loss of the future. It makes weight loss much easier. The results are much better. You can keep the weight off easier afterwards. It is the answer to all your weight loss problems.