Search Results for 'Walnut'

As the Christmas holiday season approaches, we often have guests calling to visit and it can be hard to think of healthy recipe alternatives to offer. Mince pies are always a crowd pleaser but the store-bought options generally come loaded with butter, sugar, and fat. Preparing your own healthier alternative is easier to do than you may think. These gluten free mince pies store well in an air tight container too, meaning you will always be ready for unexpected guests to arrive.

Nuts can be a healthy addition to everyone’s diet. Although nuts are fairly high in calories, eating some nuts in your diet is associated with reductions in heart disease, cancer, and diabetes.