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A Vogel's Echinaforce has compiled some of the best tips to keep your immune system healthy and happy this winter.

As children across Mayo prepare to head back to the classroom, A Vogel herbal advisor Nicola Murphy gives parents her top four remedies to ensure they stay healthy this September.

Summer is here and for many of us that means packing up and heading off for some much needed rest and relaxation. Whether you are travelling to a far-flung destination or enjoying a holiday at home, it is always best to be prepared with a few remedies in your suitcase so that your holiday is not spoilt by an unexpected upset. A Vogel herbal advisor Nicola Murphy gives us her top summer health travel essentials.

The results are in, Mayo has some of the best kissers in Ireland. Mayo recorded fewer outbreaks of the cold sore virus in 2010 than most other counties, according to a new all Ireland study conducted by A Vogel herbal remedies.

The results are in, Mayo has some of the best kissers in Ireland. Mayo recorded fewer outbreaks of the cold sore virus in 2010 than most other counties, according to a new all Ireland study conducted by A Vogel herbal remedies.

Mayo has been swamped with cold and flu viruses so far this year as cold weather continues to take its toll on our immune systems. However a cure for the common cold and flu might just be easier than you think.

Echinacea is one of the most popular herbal remedies to help boost immune systems and fight off colds and flu. However research has shown that not all echinaceas are the same. Fresh echinacea contains almost three times more active substances than from the same amount of dried herb, helping to stamp out winter sniffles and ensure your immune system works more effectively.

The cold and flu season has arrived for another year targeting weak immune systems all over the county. A Vogel herbal advisor, Rick North, gives us five simple tips to help boost our immune systems and keep our health in check.