Search Results for 'Vitamin C'
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EverActive C&E is a high strength vitamin C (15%) and E serum that reduces the appearance of fine lines and wrinkles while revitalising the skin. Vitamin C, in its only bioactive form L-ascorbic acid, is featured using the highest grade of vitamin C available called USP.
With the days getting shorter, we are less exposed to sunlight. As a result, our bodies will produce less vitamin D. Our bodies use ultraviolet B (UVB) absorbed by the skin to make vitamin D3 (cholecalciferol).
Nature’s Plus Source of Life Gold is no ordinary multivitamin. It is the ultimate whole food, whole body supplement delivering over 200 nutrients, including 120 food sources, 20 vitamins and minerals, 40 antioxidants and much more.
Coughing, sneezing, and moaning... does that sound like anyone around you these days? Not forgetting sore throats, chest infections, bunged up heads, and stuffy noses. OK, so just about everyone and their cat is sick at the moment. Besides increasing our vitamin C, is there anything else we can do about it? Thankfully, yes! With good nutrition and by choosing the right foods at the right time, we can speed up the recovery from infection and better yet, prevent recurrence next year.
If you are looking for a vegetable that offers a great nutritional boost, then look no further than beetroot.
This is a great time of year for delicious, healthy, beetroot.
Ultan Molloy, MPSI, HealthWest Community Pharmacy gives some advice on taking natural remedies.
According to pharmacist Eamonn Brady of Whelehans Pharmacy Mullingar, there are some situations when you may feel a little run down or lacking energy due to conditions like stress or a cold or flu. Some natural supplements can provide a timely boost.
Insomnia: Calcium/ magnesium+D, B complex, valerian and hops complex, oat or camomile tea before bedtime. One teaspoon molasses and honegar in warm water or milk before bedtime. Sepia is useful when you feel dragged down and for hormonal imbalances.
Lynda McFarland from Athlone Nutrition Clinic offers quick and easy recipes and advice to incorporate into your daily regime to help you feel and look great