Search Results for 'Vitamin D'

Ireland’s irregular climate is well-documented and this summer is proving to be predictably unpredictable. Recent outbreaks of heavy colds and flu around the country are a symptom of changeable weather patterns, and medical experts are advising older people in particular to take care of themselves throughout the season.

What do food intolerances, allergies, IBS, cancer, asthma, hayfever, coeliac disease, behavioural issues, and countless other increasingly common conditions all have in common? They are all symptoms of immune system dysfunction. Not many people realise this but approximately 70 per cent of our immune system resides in the gut, which is why probiotics — ‘good’ bacteria — has become such a buzzword in recent times, and need to be replaced after taking a course of antibiotics. Many people develop food intolerances or are even diagnosed with coeliac disease after suffering from viruses or similar immune dysfunction. This is because the good flora in the gut, which is so important for healthy digestion, has often been affected by the illness or even the medication for treating it.

It seems that low levels of vitamin D are being linked to a growing range of health problems. Research from Bristol University in the UK showed that pregnant women with higher levels of vitamin D had taller, stronger-boned children. Other research has suggested that lower levels of vitamin D in childhood could be linked to a greater risk of developing multiple sclerosis. Researchers have also linked insufficient vitamin D to heart disease, stroke, and high blood pressure, various forms of cancer, diabetes, and arthritis.

Dietitian Heather Miller, who holds clinics in Balla, Castlebar and Claremorris, this week talks about osteoporosis.

A new health initiative, whereby parents are being advised to give babies daily vitamin D supplements to protect their bones, will benefit all infants immediately, according to a local nutritionist.

Parents of all babies, from birth to 12 months, are being advised to give their infants a daily vitamin D supplement to protect their growing bones. This advice comes to parents and guardians from the Health Service Executive, the Food Safety Authority of Ireland, and the Department of Health and Children.

Parents of all babies, from birth to 12 months, are being advised to give their infants a daily vitamin D supplement to protect their growing bones. This advice comes to parents and guardians from the Health Service Executive, the Food Safety Authority of Ireland, and the Department of Health and Children.

Parents of all babies, from birth to 12 months, are being advised to give their infants a daily vitamin D supplement to protect their growing bones. This advice comes to parents and guardians from the Health Service Executive, the Food Safety Authority of Ireland, and the Department of Health and Children.

Medical experts are warning that a generation growing up playing computer games inside are missing out on getting their Vitamin D requirement.

Vitamin D is sometimes known as the sunshine vitamin as we can manufacture it in our bodies when we are exposed to sunlight. In Ireland we rely heavily on sunshine to provide us with vitamin D, so fingers crossed for the good summer we’ve all been waiting for!