Search Results for 'Susan'

Healthy shiny hair is very appealing and is very much a reflection of inner health and adequate nutrient intake.

Zinc is found in every cell in the body and is a component in over 200 enzymes, more than any other mineral.

Do you suffer from occasional heartburn, reflux, gas, bloating, flatulence or diarrhoea?

Do you suffer from occasional heartburn, reflux, gas, bloating, flatulence or diarrhoea?

Passiflora herb (passionflower) has long been a favourite, a wonderful gentle non-addictive herb for anxiety as it has anxiolytic effects on the nervous system containing phytochemicals which have a calming effect on the mind, muscles and nervous system.

Ashwaganda is an ayurvedic herb often referred to as ‘Indian Ginseng’ and is part of the traditional system of healing in India.

Silica is a necessary trace element in the human body and as a main component of collagen it is essential for building bones, tissues, hair skin and nails.

Most people are aware of the important role of calcium in the body.

Iron is the main component needed for the production of haemoglobin, the pigment within our red blood cells, where it is required for oxygen transportation from the lungs to the body’s tissues, and carbon dioxide transportation from the tissues to the lungs. In addition to transporting oxygen through the bloodstream, iron is also a component of myoglobin, a pigment which functions in the muscles in a similar fashion as haemoglobin in the blood, therefore allowing muscle cells to retain oxygen.

Maca, sometimes referred to as ‘Peruvian Ginseng’, is a root vegetable native to Peru. Very much like a radish, in Peru it is known as the ‘fountain of youth’ as it has a long traditional use for energy, stamina and fertility.