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THERE ARE certain factors, without which, Galway International Arts Festival would be incomplete - the Big Top in the Fisheries Field, the extraordinary street spectacles, and the buzz around Róisín Dubh.

The Pulse from Gravity & Other Myths featuring a company of over 60 performers with a choir of 30 female voices; a newly commissioned installation from David Mach; the return of Colm Meaney to the Irish stage after 40 years performing alongside his daughter Brenda Meaney in Bedbound from Landmark Productions and GIAF; an enormous Dragon wandering the streets of Galway City; epic theatre with DruidO’Casey directed by Garry Hynes; Baxter Theatre and Handspring Puppets Life & Times of Michael K from South Africa directed by Lara Foot; a stellar line up at the Heineken® Big Top; artists Diana Copperwhite and Lorraine Tuck; Grafton Architects; musicians Martha Wainwright, KT Tunstall, Susan O’Neill, Robert Forster, James Yorkston and Nena Peerson; and First Thought Talks featuring Lindsey Hilsum, Fintan O’Toole, Gaisu Yari and a host of speakers are amongst just some of the highlights of the dazzling array of this year’s programme.

Vitamin D is frequently referred to as the sunshine vitamin, as it is manufactured by human skin exposed to the sun.

The Pulse from Gravity & Other Myths featuring a company of over 60 performers with a choir of 30 female voices; a newly commissioned installation from David Mach; the return of Colm Meaney to the Irish stage after 40 years performing alongside his daughter Brenda Meaney in Bedbound from Landmark Productions and GIAF; an enormous Dragon wandering the streets of Galway City; epic theatre with DruidO’Casey directed by Garry Hynes; Baxter Theatre and Handspring Puppets Life & Times of Michael K from South Africa directed by Lara Foot; a stellar line up at the Heineken® Big Top; artists Diana Copperwhite and Lorraine Tuck; Grafton Architects; musicians Martha Wainwright, KT Tunstall, Susan O’Neill, Robert Forster, James Yorkston and Nena Peerson; and First Thought Talks featuring Lindsey Hilsum, Fintan O’Toole, Gaisu Yari and a host of speakers are amongst just some of the highlights of the dazzling array of this year’s programme.

Maca, sometimes referred to as ‘Peruvian Ginseng’, is a root vegetable native to Peru. Very much like a radish, in Peru it is known as the ‘fountain of youth’ as it has a long traditional use for energy, stamina and fertility.

Healthy shiny hair is very appealing and is very much a reflection of inner health and adequate nutrient intake.

The retired members of the former Department of Posts & Telegraphs, An Post, Telecom Eireann, Eircom and Eir at Eglinton Street are holding the An Post/Eircom reunion in the Menlo Park Hotel on Friday May 19.

Iron is the main component needed for the production of haemoglobin, the pigment within our red blood cells, where it is required for oxygen transportation from the lungs to the body’s tissues, and the carbon dioxide transportation from the tissues to the lungs.

Dandelions grow in every continent in the world and are edible in their entirety.

Starting 2023 as one of Whelan’s ‘Ones to Watch,’ Galway native and Tipperary-reared indie, folk and pop artist Conor Fahy, known as Dàwna, is set to ignite the intimate setting of the Backstage Bar at Monroe’s Live on Friday, April 28.