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Ashwaganda is an ayurvedic herb often referred to as ‘Indian Ginseng’ and is part of the traditional system of healing in India.

Zinc is found in every cell in the body and is a component in over 200 enzymes, more than any other mineral.

Maca, sometimes referred to as ‘Peruvian Ginseng’, is a root vegetable native to Peru. Very much like a radish, in Peru it is known as the ‘fountain of youth’ as it has a long traditional use for energy, stamina and fertility.

Sulphur is one of the most abundant minerals in the human body and it play’s a very important role in the body’s organs and systems.

Do you suffer from occasional heartburn, reflux, gas, bloating, flatulence or diarrhoea?

Iron is the main component needed for the production of haemoglobin, the pigment within our red blood cells, where it is required for oxygen transportation from the lungs to the body’s tissues, and the carbon dioxide transportation from the tissues to the lungs.

Aran Islands Ferries, Ireland’s largest and longest operating year round ferry service to the Aran Islands launches a brand new Aran Islands route from Galway City Docks to Inis Mór inclusive of a cruise along the Cliffs of Moher, on Friday June 4.

Silica is a necessary trace element in the human body and as a main component of collagen it is essential for building bones, tissues, hair skin and nails.

The olive is a small Mediterranean evergreen tree, its characteristic green to blue-black fruit producing olive oil. The olive tree has been held in high esteem throughout history.

Hemp plants are extremely effective at cleansing soil and absorbing impurities.