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As the covid-19 restrictions lift and our ‘new normal’ becomes more clear, we need to pay attention to our mental health. Leading Irish psychologists with Perspectives Ireland are advising the Irish public to be proactive about their mental health during the recovery phase of the pandemic.

Africa Day 2021, a day to showcase the vibrant cultural heritage of Africa and the contribution made to Irish society by African communities and people of African descent, takes place this week.

Western Care Association’s Annual Tour of Lough Conn Charity Cycle is proud to announce that the cycle will take place in a virtual setting this year from June 5 to 7, with participants completing the 45km or 85km distance in a day or over the bank holiday weekend.

Members of the business community throughout Mayo are being invited to learn more about how they can thrive through digital transformation - at an upcoming free online festival featuring leading business and technology speakers.

Members of the business community throughout Galway are being invited to learn more about how they can thrive through digital transformation at an upcoming free online festival featuring leading business and technology speakers. This year’s itag AtlanTec Festival will reflect the surge towards digital business necessitated by the pandemic and explore how more companies and organisations can equip themselves for the future of work and the changed corporate environment post Covid-19.

GMIT’s Department of Computer Science and Applied Physics is inviting primary and secondary schoolchildren to take part in a national art competition called the Robot Art Challenge.

As the Covid-19 restrictions lift and a ‘new normal’ becomes more clear, the need to pay attention to our mental health is vast.

The jobs and cultural agency Údarás na Gaeltachta created Ireland’s biggest remote working network during the lifespan of its recent three-year strategy, adding 1,609 new jobs in the Gaeltacht areas in that time, its CEO has announced.

There is nothing more frustrating than a bad night's sleep. The next day is always spent on coffee, trying to feel good again. From treating a large number of top-class athletes, I know the one thing they can do is sleep. There are simple things you can do that I have seen top class athletes do that can help you have more energy for sport, work, and life. Here is a list of things you can do to help your sleep.