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Turn2Me, a national mental health charity, has spoken about the mental health benefits of hiking, which include a reduction in stress levels and calming anxiety.

Mental Health Ireland is leading an interactive campaign this October aimed at protecting and improving mental health in communities, schools and workplaces in County Westmeath and around the country.

Westmeath County Council, in conjunction with Westmeath Disability working group members, were delighted to be take part in the National Make Way Day 2023 campaign, which took place on, Friday last, September 22.

Turn2Me, a national mental health charity, is encouraging the public to sign up to sing in a choir and stated that it can have mental health benefits.

Turn2Me, a national mental health charity, is encouraging the public to sign up to sing in a choir and stated that it can have mental health benefits. The charity listed the many benefits of being in a choir including a strengthened feeling of community, a reduction in stress levels and an improved feeling of social wellbeing.

The Government must acknowledge the changes needed in healthcare services and policies in all sectors if we are to truly care for, protect and discuss the mental health of Irish citizens.

There is currently a huge demand for foster carers and Origins Foster Care have a recruitment campaign underway to highlight the ongoing need for foster carers in Connacht. Origins are looking for people interested in fostering:

National mental health charity Turn2Me has published seven tips on dealing with exam stress on its website, ahead of the upcoming Leaving Cert. The charity said that these last few days before the Leaving Cert are crucial for students to prepare to perform to the best of their abilities, but emphasised that this can only be done when they also take care of their mental health.

Turn2Me, a national mental health charity, is offering free online support groups, starting this week and running until the end of June, for students and parents feeling stressed about the Leaving Cert.

Turn2Me, a national mental health charity, has said it expects to see an increase in the number of people signing up for its free support group on relationships during Valentine’s week. The charity stated that Valentine’s week is a time where many people celebrate their love and post about how happy they are on social media, but that it can also bring issues or cracks in relationships to the surface.