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The annual Deloitte consumer survey of Christmas spending predicts that Irish consumers will once again be the highest spenders in Europe this festive season, despite the fact that the average spend per household in Ireland will be €943, down from €1,020 in 2010 and a reduction of €411 since 2008.

Located only 25 minutes from Athlone the Lough Rea Hotel and Spa is the perfect venue for your Christmas party night.

The cold and flu season has arrived for another year targeting weak immune systems all over the county. A Vogel herbal advisor, Rick North, gives us five simple tips to help boost our immune systems and keep our health in check.

Are you finding the thought of Christmas stressful? Take time out and call into Priority Wholefoods and treat yourself to balance for your nerves. It will make the rest of your shopping stress free and give you plenty of energy for the rest of the festive season. While you are in the store why not enquire about the extensive range of gifts including Burts Bees, Dead Sea Magic and many more skincare items. They also have made to order gluten-free and diabetic baskets. All gift wrapping is free.

1. If you are one of those people who has left all your Chrismas preparations until the last minute, do not fret. Begin by compiling a “To Do” list. Include everything from sending Christmas cards and buying gifts to grocery shopping, cleaning the house, cooking Christmas dinner and visiting friends and relations.

Tired of trying to come up with gifts ideas for your nearest and dearest each Christmas? Why not let them choose? For quick and easy shopping this festive season, whether you’re on a budget or not, pick up the Peter Mark gift card and let your loved ones receive the ultimate makeover for 2009.

Having trouble finding the perfect gift for your husband, brother, boyfriend or son? Here are a few ideas to ease your mind a bit.