Search Results for 'Resistance training'

3 results found.

Resistance is far from futile

Mayo Advertiser / Health & LifestyleFri, Nov 14, 2014

Resistance training is one of the core elements of the eight-week fitness challenge which Sean Walsh, Michael Marigliano, and I, at The Mayo Advertiser, have taken up with the McWilliam Park Hotel leisure centre.

Spring into action

Athlone Advertiser / LifestyleFri, Oct 19, 2012

Strength training

How do I lose weight from my tummy and inner and outer thighs?

Mayo Advertiser / Health & LifestyleFri, Apr 29, 2011

Choose System 10

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