Search Results for 'Relax'

Removed from the crowds of some other Italian resorts, Puglia is essentially ‘the heel of the boot’ of Italy. Buried away in the south, it hides myriad spectacular sights, historical architecture, and beaches untouched by tourism. The choice of cities is so diverse, so let Corrib Travel help you in determining what suits your needs and the most convenient way to travel to your chosen destination

Mindfulness is a practice that can teach us how to enjoy life to the full and how to relax even when there is a lot of pressure in our life. It teaches us how to make the most of every day and find contentment even in the routine of each day. This eight week course runs on Tuesday evenings starting on February 10. You can choose to attend a course from either 6pm to 8pm or from 8.30pm to 10.30pm. The course is being held in the Family Centre, Chapel Street, Castlebar, and is led by Derval Dunford and Ann Caulfield. Further information and booking from the Family Centre at (094) 9025900 or see www.thefamilycentre.com.

This mindfulness based stress reduction course teaches you how to relax and make the most of everyday life. This eight week course commences on Tuesday January 10.

The Quiet Space, a new area for Galwegians to relax, rest, and take a break from the world and their noisy mind, is open at the Spirit Centre in Nuns Island.

This mindfulness-based stress reduction course takes place over eight weeks in the Family Centre, Chapel Street, Castlebar. The course will commence on Tuesday January 10, 2012. Further information and booking from the Family Centre at 094 902 5900 or on www.thefamilycentre.com