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With the winter months quickly approaching, homeowners are being reminded of the importance of upgrading their insulation, not just for warmth, but for energy efficiency and environmental sustainability. West Coast Insulation, a trusted name in insulation solutions across Galway and Mayo since 2009, has seen a surge in enquiries from homeowners eager to make their homes greener and more energy-efficient.

System 10 is very different to other weight loss programmes. It is about amazing weight loss done the right way. System 10 focuses on real fat burning by fixing your metabolism [mostly hormone imbalances]. Fixing your metabolism and burning real fat will give you your best weight loss ever.

With the Government grant still in place, West Coast Insulation is recommending homeowners take advantage of the current grant scheme. The scheme to install upgraded insulation has increased the amounts involved to €3,250 (detached houses), €2,550 (semi-detached), €2,050 for mid-terrace and €1,550 for apartments. This usually covers a large percentage of the overall cost of the work and the works can usually be completed in one working day.