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If lessons were learned from Connacht's defeat to Ulster, now all the positives from victory over Leinster must be repeated in the last of the interprovincial fixtures this weekend.

Nothing beats New Year cheer, and Connacht delivered a bucket load in one 80 minute performance on Saturday. That it came in the RDS against Leinster is all the more special.

No rest for Connacht. After two tough Heineken Champions Cup fixtures, Andy Friend's squad will have little festive fare as they prepare for the first of the seasonal interprovincials, starting on Sunday at the Sportsground against Ulster (7.35pm).

Andy Friend’s Connacht and Pat Lam’s Bristol go head-to-head in a showdown which will determine which team is likely to progress in the newly structured Champions Cup this Covid season.

Connacht head to France to take one of rugby's elite, Racing 92, in the opening of this season's Champions Cup.

Coach Andy Friend will be demanding a winning performance when Connacht head to Italy for the first time this season to face Michael Bradley's Zebre on Sunday (2.30pm).

Connacht head to Wales on Saturday looking for a second successive away PRO14 win when they face the Dragons at Rodney Parade (5.15pm).

Life on the road for Connacht does not get any easier this week.

Connacht head to Wales on Saturday intent on backing up last weekend's solid performance with a win over an always-tricky Cardiff Blues.

Connacht Rugby concluded the 2019/20 season having achieved their primary ambition to retain Champions Cup status.