Search Results for 'Psychology'

157 results found.

The employment power of introverts

Q: I’m a young professional. I would describe myself as an introvert. My reserved nature seems to clash with the apparently mandatory skill of ‘excellent communication skills’ that I so often see in job specs. I feel I am at a disadvantage when compared to more outgoing people. Any advice will help. (BC, email).

Be easy on yourself while coming out of lockdown

The world is beginning to open up, there are cars on the roads, children in the park, the hustle and bustle is back. But where is our place in a new world order? There's so much information about how to behave and how to act, it can be hard to find what fits for us.

Dott - an upbeat summer single about social anxiety

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AN ARTICLE on the satirical website Reductress recently, pointed out - and with a high degree of accuracy - how introverts are having "a ball" during lockdown.

Evergreen can help support your sleep the natural way

We all find it hard to get to sleep from time to time, but several days of poor sleep can really take its toll. Three in 10 people in Ireland struggle to get enough sleep, and this has a knock-on effect on how they function mentally, emotionally, and physically the following day.

A healthier lifestyle is more accessible than ever

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Three-time Olympian, best-selling author, and Ireland’s Fittest Family coach, Derval O’Rourke has been steadily building her healthy lifestyle community, breaking through the crowded fitness space with her one-stop online platform, Derval.ie.

5 Lifestyle Changes to Get Healthier

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Only you can make the decisions necessary to have a healthier lifestyle. Here are five changes you can do that could make all the difference for your health.

Managing stress and anxiety levels during uncertain times

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The global spread of coronavirus has prompted a rapid, seismic shift in the way we live our lives, impeding daily functioning and necessitating the practise of social distancing to help reduce the burden on acute health care services.

Let your dog help to lower anxiety levels during COVID-19 crisis

Athlone Institute of Technology lecturer and veterinary surgeon, Lisa Geraghty, has espoused the positive influence of pet companionship on mental health as the anxiety levels of many remains high during the present public health crisis.

Proudly embracing an empathic personal counselling philosophy

With a counselling philosophy based on valuing individual differences, honesty, trust, genuineness, integrity, confidentiality, connection and relationship, Marie Lyons provides individual therapy sessions from her private practice in Ballinasloe.

Convenient location with an attractive price guide

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This home has been newly painted throughout, making it perfect for someone seeking a walk-in home. It is situated in the village centre of Abbeyknockmoy, approximately five minutes from the motorway access.

 

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