Search Results for 'Psychology'

142 results found.

Enjoy a healthier lifestyle at Kingfisher Fitness Club

We all know that exercise is good for us on a physical level, ensuring we all stay fit and healthy, but did you know that exercise can also make you a happier person? Regular exercise is proven to reduce stress and improve your general wellbeing, reducing feelings of depression, anxiety, and stress.

Speech and drama training — the key to natural self confidence

Speech and drama classes are rooted in encouraging students to develop a love of literature, poetry, and drama, and improving their standard of communication through the spoken word. The Garvey School of Speech and Drama works at developing students' self-confidence and a broad range of essential life skills that will support them in the future.

WINTER BLUES (S.A.D) AND PHYSIOLOGICAL REGULATING MEDICINE (P.R.M)

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Winter fast approaching the onset of winter will see most of us feeling a little blue. The reduction in day light hours can make you feel less active and more tired, and many of us will have a tendency to eat more. For some, however, this natural loss of energy and enthusiasm with the change of season is far too strong. When this happens you may be suffering from Seasonal Affected Disorder (S.A.D) or the winter blues.

A man who delivered contentment

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The power to bring contentment to so many people is a gift bestowed on but a few. Most of us live lives where even our most heartfelt endeavours reach out to but a few. However in that, they are no less valuable than those who effect so many.

Speech and drama training — the key to natural self confidence

Speech and drama classes are rooted in encouraging students to develop a love of literature, poetry, and drama, and improving their standard of communication through the spoken word. The Garvey School of Speech and Drama works at developing students' self-confidence and a broad range of essential life skills that will support them in the future.

AWARE invites public to register for new positive mental health programmes in Mayo

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Feel like learning some new skills to better deal with life’s ups and downs? Are you supporting a loved one living with depression or bipolar disorder? Aware, Ireland’s national charity supporting people affected by depression, bipolar disorder and mood-related conditions, is to host a number of free positive mental health programmes in Mayo starting in September.

Resolving Conflict and reducing stress

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Are you ready to connect with your own authentic power and find stillness within? Are you Willing to communicate from your heart while navigating the complexity of human relationships? If you would like to bring peace into your life discover how empowering resolutions can help.

'Everyone is welcome to Pride, no matter how you identify'

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WHAT A year it has been for Galway’s LGBT+ community. What a year it is still set to be. With the Galway Pride - Bród na Gaillimhe festival, taking place this August, there is much to look back on, and much to look forward to.

'People are talking about a renaissance in Irish writing. It’s not an exaggeration'

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AS TECHNOLOGY progresses, at what point will the distinctions between machines and humans become blurred? Can poetry still be a voice or rage and reason against oppression and discrimination? And Irish literature, what lies behind its recent renaissance?

NUI Galway study on empathy shows benefit of youth work and culture

A new study undertaken by researchers at the UNESCO Child and Family Research Centre at NUI Galway (UCFRC) assessed the attitudes and values of 700 12 to 16 year old youths in Ireland with regard to empathy, social values and civic behaviour.

 

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