Search Results for 'Pilates'

33 results found.

Pilates courses now available at state of the art AIT Sport

The gym at AIT Sport has announced details for two Pilates courses starting on Tuesday, January 14, with their highly qualified and experienced Pilates instructor.

True Pilates for optimum health and vitality

Tried and tested over the past 80 years, Pilates is a complete exercise system that gives long-lasting and often spectacular results.

True Pilates for optimum health and vitality

Tried and tested over the past 80 years, Pilates is a complete exercise system that gives long-lasting and often spectacular results. Pilates is designed to build core strength and correct body alignment while developing all the muscle groups in a harmonious manner, promoting fluid and controlled movement. Applied correctly, Pilates makes you look, feel, and move better. From teens to seniors, complete novices to top athletes, Pilates can help build or deepen your core strength while addressing specific goals, needs, or problem areas.

New Year – New Beginnings at Strive Clinic

January sees the launch of a number of classes and workshops at Strive Clinic, Galway.

Real life fitness for real life mothers

All mums know, when that little bundle of joy comes into your life, your world changes completely.

True Pilates for optimum health and vitality

Tried and tested over the past 80 years, Pilates is a complete exercise system that gives long-lasting and often spectacular results.

Mindful Movements - an equipment-based Pilates and Yoga Studio in Liosban, Galway.

image preview

At Mindful Movements we specialise in Joseph Pilates reformer bed exercises. Combined with our instructors skill and expertise, we regularly achieve a dramatic impact on the lives of our clients in how they look, feel and move.

Participants required for study on the efficacy of pilates in falls prevention

NUI Galway is currently recruiting participants for a new study on the efficacy of Pilates in falls prevention in healthy older adults over 65 years old. The outcomes assessed will include questionnaires and tests of physical activity, balance, foot pressure, mobility, gait, cognition and falls.

Morning and evening classes at Cúram Family Centre

The spring programme of classes will soon commence at the centre.  Classes for this term will include: gluten free cookery,  furniture restoration, yoga, pilates, spring gardening, Tai Chi, using aromatherapy and essential oils to improve health and wellbeing. Contact the centre for further information on (094) 9362096.

 

Page generated in 0.0465 seconds.